{"id":442,"date":"2017-03-08T17:33:26","date_gmt":"2017-03-08T04:33:26","guid":{"rendered":"http:\/\/www.mywellness.co.nz\/?p=442"},"modified":"2017-03-08T17:33:26","modified_gmt":"2017-03-08T04:33:26","slug":"truhealth-an-approach-to-holistic-wellness","status":"publish","type":"post","link":"https:\/\/therapeutic.co.nz\/?p=442","title":{"rendered":"March 2017 Meeting &#8211; An Approach to Holistic Wellness"},"content":{"rendered":"<p class=\"western\" align=\"center\"><strong><span style=\"color: #ff6600;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: x-large;\">Fat Loss = Wellness = Energy = Productivity = Happiness<\/span><\/span><\/span><\/strong><\/p>\n<div style=\"margin-left: 0.25em; padding: 0.75em; width: 25%; background: linear-gradient(to bottom, #008ec3 0%,#00b7ea 100%); float: right;\">\n<p align=\"center\"><strong><span style=\"color: #ffffff;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: large;\">The next meeting where you can here much more about this new groundbreaking Fat Loss Plan will be held at the<\/span><\/span><\/span><\/strong><\/p>\n<p align=\"center\"><strong><span style=\"color: #ffff00;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: x-large;\">Churton Park Community Centre<\/span><\/span><\/span><\/strong><\/p>\n<p align=\"center\"><span style=\"color: #ffffff;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: large;\">14<sup>th<\/sup> March 2017<br \/>\n<\/span><\/span><\/span><span style=\"color: #ffffff;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: large;\">7:30pm<\/span><\/span><\/span><\/p>\n<p align=\"center\"><span style=\"color: #ffffff;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: large;\">All are welcome<\/span><\/span><\/span><\/p>\n<p align=\"center\"><span style=\"color: #ffffff;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: large;\">Bring a friend<\/span><\/span><\/span><\/p>\n<p align=\"center\"><span style=\"color: #ffffff;\"><span style=\"font-family: 'Ubuntu Medium';\"><span style=\"font-size: large;\">$5 Koha<\/span><\/span><\/span><\/p>\n<\/div>\n<p class=\"western\" align=\"left\"><span style=\"color: #ff0000;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: medium;\">Body Composition Testing is the latest technology available to help you with your personal goal of Holistic Wellness. In just a few minutes you body&#8217;s proportions of vital tissue, fat tissue, water and bone mass can be measured. Then, if anything is outside the ideal range, a personalised programme can be developed for you to bring your body back into balance.<\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"color: #333300;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: medium;\">If your body composition indicates an excess of fat, then the TruHealth programme could be for you. It is a common misconception that the quickest way to a thinner waist and fat loss is to cut out foods, reduce calories and limit your diet to nearly nothing. What&#8217;s incredible is that you don&#8217;t need to punish yourself this way, nor is a low number on the scales the best way to determine if you&#8217;re \u201chealthy\u201d.<\/span><\/span><\/span><\/p>\n<p class=\"western\" align=\"left\"><strong><span style=\"color: #9900ff;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: medium;\">Come to our next public meeting and find out about the latest specially formulated Nutritional Supplement Shake. All that&#8217;s required is to replace one meal with a shake daily and keep up with your regular exercise and mindful eating.<\/span><\/span><\/span><\/strong><\/p>\n<p class=\"western\" style=\"text-align: center;\" align=\"left\"><strong><span style=\"color: #ff6600;\"><span style=\"font-family: 'Myriad Pro Light';\"><span style=\"font-size: medium;\">Call Gloria on (04) 473 7907 for more information<\/span><\/span><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fat Loss = Wellness = Energy = Productivity = Happiness The next meeting where you can here much more about this new groundbreaking Fat Loss Plan will be held at the Churton Park Community Centre 14th March 2017 7:30pm All are welcome Bring a friend $5 Koha Body Composition Testing is the latest technology available&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80,69],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-lectures","category-notices"],"_links":{"self":[{"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":0,"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/therapeutic.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}